Him and her jewelry is cute, but what happens when the relationship is over? Breaking up with jewelry can be an emotionally trying experience. In many cases, jewelry is given with love by someone special, and it can be heartbreaking when it’s no longer with you. But taking care of yourself is the most important thing in these situations and parting ways with jewelry can be the key to healing and moving past pain.
If you’re breaking up with jewelry there are a few things you should consider.
Get Help From a Professional
- Sometimes getting help from a professional is the best way to cope with the pain of a breakup. A therapist or counselor can provide you with support and valuable advice on how to cope with your emotions.
Think Positively
- Rather than focusing on the negative thoughts that go hand-in-hand with a parting of the ways, look on the bright side. In this scenario, the jewelry represents a time in your life that is no longer part of the present or the future, but can still be a fond memory.
Move On with Meaningful Activities
- Distract yourself from the pain by engaging in meaningful activities, such as starting a new hobby or volunteering your time. Any activity that helps channel your emotions in a positive way will help you cope and move on.
Facing the Pain of Letting Go
- Breaking up with jewelry can bring about many conflicting emotions so it’s important to recognize and accept those feelings.
Allow Yourself to Express Your Feelings
- You can express your emotions in a constructive manner. Doing something physical like going for a run, writing down your thoughts, or even crying can have a cathartic effect.
Practice Self-Care
- When facing a breakup, self-care is essential. Take the time to do things that make you feel good, such as spending quality time with friends and family, doing yoga and meditation, or indulging in a bubble bath.
Replace the Jewelry with Something New
- To transition away from the jewelry, you can replace it with something new. This could be a new accessory, a purchase from your local thrift store, or a heartfelt gift from friends and family. Shop Ever & Ever for your newest piece.
Breaking up with jewellery is never easy, but it can be a key part of the healing process from your actual breakup. Be gentle with yourself and remember that there are various ways to cope with your emotions and care for yourself.
